As such, this drill is an important one for offensive linemen, defensive linemen and tight ends. The Chicago Bears took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Our reasoning for presenting offensive logos. The 2023 NFL combine is back for fans to watch all the testing on Friday. Its a tight race at the top of the all-time 20-yard shuttle leaderboard. No, I'm a California resident looking for the California Consumer Privacy Act form. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. WebThe bench press at the NFL Combine is a test of muscle strength and endurance. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago. Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. If not? From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. The table below shows the 10 linebackers with the most 225-lb bench press reps at this years NFL Combine. What does the Bench Press measure? With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross. Then, he went on to play seven seasons in the NFL for four different teams. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. Stephen Paea with 49 reps on the bench press is still UNREAL. 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. Lots of muscle and strength-focused guys normally think of bench press success by pushing as much weight as possible in the form of a one-rep max. He put up an incredible 51 reps at 225 pounds in 1999. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. It will also be an opportunity for them to learn more about this year's top prospects. Workout, The 10 Best Exercise Bikes for Your Home Gym, Try This Hellish 5-Minute NFL Combine Workout, Bodybuilder Takes on The Mountain in Strength Test. Make sure you keep a good base with your butt on the pad. All day! Web Show data from the NFL Combine only. @mazismith put up 34 reps on the bench, the most Its main purpose is to measure lower-body strength and explosiveness. One of the challenging components of the 225-pound bench press is that more goes into this test than just muscle. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. Hearst Magazine Media, Inc. All Rights Reserved. You have to be able to withstand a serious amount of successive reps. On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. College players across all positions head to Indianapolis each year as part of their audition for the NFL. He's a big fan of the NBA, NFL, and MLB, highly interested in data and statistics. Copyright 2010- FantasyPros.com The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. ET on Thursday, March 2. So, it's important not to overvalue performance at this event, as it doesn't show lower-body strength or the requisite technique needed to succeed at the NFL level. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. His 6.28-second mark was 0.14 seconds faster than the prior record held by Oregon wideout Jeffrey Maehl. The. Brady Quinn managed 24 reps back in 2007. Brodrick Bunkley, Florida State, NT: In 2006, Bunkley muscled 44 bench press reps at the NFL Combine. The Chicago Bears drafted him in 2011. Our product picks are editor-tested, expert-approved. He earned his degree from Central Michigan University and was a member of the 2010 MAC Championship baseball team. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. More than 300 athlete will be at Indianapolis Lucas Oil Stadium looking to stand out from their contemporariesmaking their offseason workouts to prep for their Combine-specific events especially important. 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The weight of the bench press at the NFL combine is 225 pounds for all players. Set up in a pushup positionlegs shoulder-width apart, toes tucked back and hands placed on handles of Bosu (round side on the floor). DATABASE. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. The drill itself is fairly simple. Each player gets three attempts, and the best score is recorded. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. His 6.28-second mark was 0.14 seconds faster than the prior record held by Oregon wideout Jeffrey Maehl. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. The NFL Draft Combines official record in the bench press category belongs to former Oregon State defensive lineman and NFL veteran Stephen Paea, who boosted Kudla recorded 45 bench press reps at the 2006 combine, The Chicago Bears may trade the No. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. It is the best way to measure which prospects have the top straight-line speed for the NFL level. Below is a full list of NFL Combine bench press results from the 2023 event. Its a tight race at the top of the all-time 20-yard shuttle leaderboard. Once your comfortably set upglutes squeezed, deep breath and full-body tensionengage on focusing on the weight while keeping a consistent pace with the movement. Sam hails from Grandville, Michigan. There is no shortage of storylines as the 2023 NFL draft approaches. Six players did at least 25 reps at the 2022 combine: Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu, Jacksonville Jaguars (@Jaguars) February 29, 2020. Athletes are asked to lift 225 pounds as many times as possible. . https://wolverineswire.usatoday.com/2023/03/03/michigan-football-defensive-tackle-with-most-bench-presses-at-nfl-combine/, Your California Privacy Rights/Privacy Policy. WebWhat is the bench press record at the NFL combine? Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. The 20-yard shuttle is a bit less complex than the three-cone drill. Because it helps to show burst and acceleration off the line. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. Push hard and aggressive with one handle while at the same time pulling the opposite toward you. The all-time NFL Combine bench press record holder is defensive tackle Justin Ernest from Eastern Kentucky University. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. He has a rich sports background, including playing baseball at Central Michigan before covering high school sports and working with the Orlando Magic. Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. IYER: Ranking the NFL's 50 best free agents for the 2023 offseason Bench press The bench press is another notable NFL Combine drill with which fans have When fatigue hits, Gaines says to switch your focus from continuous reps to a single rep mindset. This year, the bench press is on a separate combine day from the other measurables. As an Amazon Associate, we earn from qualifying purchases. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. The 40-yard dash has been and will continue to be the most popular NFL Combine drill among fans. He was an NFL backup for a few years but never played in a game. The SPORTS REFERENCE and STATHEAD trademarks are owned exclusively by Sports Reference LLC. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. Five years ago today, Byron Jones set a world record in the broad jump at the combine. What is the 20-yard shuttle record at the NFL combine? While it's certainly useful for teams and fun for fans to know just how strong a player is, the importance of the bench press as a whole is starting to dwindle. Fans and analysts alike won't necessarily learn anything new about a player's performance in each of the drills. If you want to keep note of What is the 40-yard dash record at the NFL combine? The linemen are looking to be quick and powerful off the snap, and great leeg strength can help them achieve that. From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. The number of reps for each position varies. Having good leg strength makes that easier and it also allows backs to fight for extra yardage. What is the vertical jump record at the NFL combine? As an Amazon Associate, we earn from qualifying purchases. WebNFL Scouting Combine Results Top Overall in in 2021. Both of those traits are extremely important for offensive linemen to have. Those will be of the most value. Bleacher Nation is a private media site owned and operated by Betsperts, Inc., and it is not affiliated in any way with Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, the Chicago White Sox, or the Chicago Blackhawks. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. That said, the height of a player's jump helps to tell NFL scouts a lot about lower body strength and explosiveness. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. Copyright 2023 Sporting News Holdings Limited. Ernest was on the Saints practice squad for one season. Mock Draft Database Sites; Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year There is no shortage of storylines as the 2023 NFL draft approaches. Who had the Alex Barnes showed off his upper body strength as he repped the weight 34 times in 2019 but he didnt make an NFL roster. Who had the most bench press reps at the NFL Combine in 2022? That is the main purpose of the 40-yard dash. Do Not Sell My Personal Information. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. Mock Draft Database Sites; NFL NBA NHL MLB. Join our linker program. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. We may earn a commission through links on our site. Because some players rely on technique over strength to become solid blockers and stay upright. Who holds the NFL Combine bench press record for most reps at 225 pounds? Now, he takes Men's Health fitness director Ebenezer Samuel, C.S.C.S. With the technology and records available, Ross is the fastest prospect in combine history. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago Football is a game of inches. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. NFL combine records for 40-yard dash, bench press, more, is not a game, it still comes down to minuscule measurements. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. Set up on an incline bench, feet flat, butt secure to bench as you hold onto a pair of dumbbells. None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. Netane Muti, Fresno State, G: In 2020, Muti completed 44 bench press reps at the combine. The NFL scouting combine is underway in Indianapolis, and while Smith isnt going to participate in most drills, instead opting for the Michigan football pro day, he did partake in the bench press component. 2023 Mock Drafts 2024 Mock Drafts 2025 Mock Drafts. What is the vertical jump record at the NFL combine? To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Here's an example of what the drill looks like from Colts defensive end Kwity Paye: NEVER FORGET Kwity Paye three-cone drillpic.twitter.com/7oQILAELxR. He never played in the NFL but was on the practice squad for the New Orleans Saints. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Bleacher Nation is a participant in the Amazon Associates Program. That's fine; everyone has their own preference. Jones jumping abilities drew the attention of the. If they align well, then teams can be confident in their player evaluations. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. You want to keep each rep powerful, so using less reps is most optimal for this. The following members of the defensive line posted the most bench press reps at the 2023 NFL Combine. Copyright 2000-2023 Sports Reference LLC. A lot of insights from those can be gleaned from tape and are used just to confirm what has already been seen. New England Patriots / 6th / 188th pick /, Washington Football Team / 7th / 240th pick /, Tampa Bay Buccaneers / 5th / 176th pick /, Washington Football Team / 3rd / 82nd pick /, Washington Football Team / 2nd / 51st pick /, Tampa Bay Buccaneers / 4th / 129th pick /, Washington Football Team / 1st / 19th pick /, Jacksonville Jaguars / 5th / 145th pick /, Washington Football Team / 5th / 163rd pick /, Los Angeles Chargers / 5th / 159th pick /, Washington Football Team / 7th / 258th pick /, New England Patriots / 7th / 242nd pick /, Los Angeles Chargers / 6th / 198th pick /, Los Angeles Chargers / 4th / 118th pick /, New England Patriots / 6th / 197th pick /, Jacksonville Jaguars / 4th / 121st pick /, Washington Football Team / 3rd / 74th pick /, New England Patriots / 4th / 120th pick /, Washington Football Team / 7th / 246th pick /, Jacksonville Jaguars / 4th / 106th pick /, Los Angeles Chargers / 7th / 241st pick /. All day! Six players did at least 25 reps at the Not only are you getting a little of upper body power, youre also getting a whole lot of core work with the Bosu ball pushup. src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>.
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