Theres a fantastic six-step drill video included at the end of this article to help get you started. Also, you may find the ball position is closer than what you described when trying to bend more at the waist (which I do not recommend). In that set-up position, if you were to draw a line from your shoulders through your hands, thats one plane. Its implementation on an industrial scale requires reducing expenditures on chemicals and energy consumption. When I do this my weight is nicely balanced on the ball of my foot. Correct the golf swing takeaway 2. I do not teach moe norman swing, I guide individuals to play the game based on understanding club mechanics necessary to produce desired golf shots. The one plane swing eliminates much of the rotation in the conventional golf swing and allows the club to move down the target line longer than the conventional swing, thus creating solid, straight shots, it is a swing that can be repeated with less effort, and you can expect better ball striking, which leads to improved accuracy and distance. Ken, you are no longer on You Tube. The set-up for a one plane swing generally has more spine angle with the golfer being bent over around 35 degrees with even weight distribution on each foot. Keep your knees bent Learn more from our Backswing Guide. The single plane golf swing is used by golfers to help them learn the correct golf swing positions by using only one plane for the backswing, downswing, and impact positions. Legendary ball-striker Ben Hogan felt like his arms started close together at address and stayed close together throughout the swing.His classic instruction book "The Five Lessons: The Modern Fundamentals of Golf" includes an illustration of Hogan's arms bound together from the wrists to the elbows to . See my article Know What before Know How for more information. Todd Graves is a golf instructor who teaches the single plane swing. Practice this routine in front of a mirror or use your shadow if you are outside. Send me your contact information for tips on the single plane swing. Here is a quick breakdown of the important points for each drill in the video. Recently converted to SPS, and your website has been a huge help. 234 likes. ), Every day, I help my students achieving amazing results from the Setup 4 Impact Golf Swing. Learn why I am one of the top golf instructors in the game for helping struggling golfers improve quickly. This put him at about 40th (2019) out of 200 players on Tour. How Far You Should Be Hitting a 3 Wood (Based on Skill), An Honest Review of The Foresight GC3 Launch Monitor, 9 Best Golf Shoes for Walking Pros & Cons of Each [2023], 10 Best Drivers for Seniors Ranked & Reviewed for 2023, How Far You Should Be Hitting a 5 Wood (Based On Skill), 13 Best Golf Clubs for Beginners Ranked & Reviewed [2023], Golf Club Distance Charts for Seniors (Men vs Women by Age), The 3 Best Golf Tees for Seniors [2023 Edition], Medal (Stroke) Play in Golf [Plus Other Tournament Formats], 5 Best Outdoor Putting Greens for Your Backyard, An Honest Review of The Flightscope Mevo Plus. My irons rest on the toe at address with the single plane. Stay connected with the included 2.5mm, 3.5mm, and 4.4mm terminations. Any thoughts. You want to cock the wrists and let the hands release at impact. Setting up and swinging on a single plane make the game easier. The Rod described the straight lead arm position and the Claw described the more underneath trail hand position at address. Though the two-plane swing is more commonly taught, it can be a real beast to figure out for some golfers. Simply allow yourself to turn to a comfortable finish. During the backswing, be sure to keep your lead shoulder and lead arm on the same plane as you work the golf club to the top. This would be a set up for a single plane swing where the arms are traveling around the body. Using a good set-up routine is really important in your golf swing, especially if you have a one-plane golf swing. The Setup 4 Impact learning system and memberships are now available on my new website Setup4impact.com The goal is to work on the proper wrist hinge and on keeping the left arm close to the body. Golf Workout Program is reader-supported. He currently teaches his Setup 4 Impact swing which has many similarities to all of the above. Reply Mark Cozz on September 30, 2015 at 7:10 pm said: In a one-plane swing, you are more bent over and that might feel a little different to you if you are used to standing a little bit more upright. Definitely an open clubface issue at impact. Sandy LaBauve is one of the world's best beginner, junior and women's instructors. We get better results that anyone could ever imagine. https://learninggolf.tvYou can sign up for my free video email series with 100 video lessons at https://learninggolf.tv/registration/free-subscription/Upcoming Schools will be using Video feedback plus FlightScope X3 shot analysis. More info at https://learninggolf.tv/about-us/about-kirk-junge/ SUBSCRIBE on youtube http://www.youtube.com/user/kirkjunge?sub_confirmation=1 Click here, More info on the easy learn Setup 4 Impact golf method which is customizable for every golfer. Of course this also reduces the movement of the body and results in more consistency. Golfers Who Are Lacking Consistency With Their Swing. The single plane with the wider stance did seem to feel like it reduced body movement variability. The key is that the size allows the golfer to fully hinge their wrists without using excess grip pressure to maintain control of club. (elbow surgery), can not straighten arm. The only key is that through impact you have shifted weight to your lead leg so the bottom of your swing arc (with an iron) is on the target side of the golf ball. Below are links to many of my free lesson videos. There are a couple of things that have to happen to achieve this. The first relates to wrist hinge in the golf swing. 1) setting up on the impact plane (hands higher at address than conventional golf) 2) using a right hand non rotational grip (stronger, more rotated RH grip) Where Kirk differs from Moe: 1) He likes a more comfortable individual setup for players. Lengthen your Flat spot for longer and straighter golf shots. I customize the simple concept to help my customers improve as fast as possible. Jim Hardy wrote a book on The Release in which he defined a one plane swing and a two plane swing. She stepped back, "Take your weapon, we settle this to whatever end in battle, Radagon." Her eyes scanned the field for her swords, and she narrowly ducked the swing of a punch as Radagon lunged for her. Terry kept his instruction simple, and was always increasing his knowledge of the golf swing through visiting the top teachers of that time. Please let me knowme let me knowthanks Henry Quartullo p.s A lot of Keiser students are working at West Palm Beach municipalan impressive group. So, if you want to try something new, give this a go and see how you get on. 3. Then swing with the intention of swing to the right. If you like swinging your arms around, in the backswing and in the through-swing, if you played sports that did that for you like baseball, hockey or tennis, well then to swing your golf club around you and still hit a golf ball you are going to have to be bent over more at address. Setup 4. Let me know if I can help further and good luck! Unlike the traditional golfswing, there is no compression on the spine. Thank you for your comment, Myron. Well, if my progress after practicing your drills and completing this school is any indication, I am sold on this technique.The other aspects of the school which were so important to me, was how to practice, how to go from practice to swinging without technical thoughts and the ability to send in videos for your analysis.Bottom line, after 3 days I walked away with no question unanswered about swing theory, equipment, training aids, practice and mental aspects of golf. The one plane swing accomplishes this because it doesnt have nearly as many moving parts as the traditional two plane swing. Because body rotation is minimized, forearm rotation is maximized; if not, you will block shots to the right. Instead, the two plane lines tend to get quite close to merging together into one. Here's how. Instead of working for years to try and copy another person we fit the swing to your needs. He taught for many years for Natural Golf Corporation, Single Axis golf, and the Moe Norman golf swing for Todd Graves and the Graves Golf Academy. More sharing options. The fact is that a duck hook is caused by an extremely closed clubface at impact. However, theres a lot less that can go wrong with the one-plane swing since it requires less movement. Category: Downswing. Join my membership to access my unique Learning program for my Setup 4 Impact golf swing. See my more recent videos for even more info on learning this easy to learn golf swing. Thank you! You want to make sure that the trailing hip turns in and that the head remains still throughout the process. However my right arm is bent about 25 degrees. https://setup4impact.com#singleplanegolfswingGet Kirk's Free Video Lesson series now. In a traditional iron set - what some have started referring to as "variable-length irons" - each iron in the set is a different length. The hype of swinging on close to single plane (with hands high at address) is hyped as a superior method. Here are some of the reasons the Single Plane Address simplifies the golf swing. Start with the setup. When positioned in a Single Plane setup your body will move to accommodate the direction you choose to move your arms. Your lead arm feels very connected to your chest as your turn back. I struggle with set up and alignment and grip. Click here, Learn about my online membership program which gives full access to my learning system plus support which allows you to send in videos of your swing for my analysis. Please bear with me over the next few weeks and I will update you when the details are finalized. Do you struggle with a slice? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I worry about getting my upper body ahead of the ball and getting that huge block right that tends to creep in. Get started today!! Its the same case with the single plane swing, as it has its advantages and disadvantages. Thus, this work aimed to investigate the significant factors involved in pH-swing mineral carbonation and their effects on CO2 capture efficiency. Two of the most famous one plane swingers were Ben Hogan and Moe Norman. This will automatically line up the club shaft with your lead arm. Posted May 15, 2021. At address, you want to feel like your stance is a little wider and the left foot is flared out more to allow for better rotation coming through. Only two golfers in the history of the game ever owned their swings, according to Tiger Woods: Ben Hogan and Moe Norman. This type of golf swing will maintain the relationship of the lead arm and lead shoulder making it easier for the club to follow the single plane to the top. Bath To answer this question, first, it's important to develop an understanding of the more traditional two-plane golf swing, which can be explained through the address fundamentals. Please let me know if I can provide further guidance! I used to teach for the GGA as an apprentice and since parted ways. Have you heard the debate of the one plane swing vs. the two plane golf swing? If you tilt from the hips and let your arms hang naturally, youll notice they hang straight down. Simply set the ball up on the heel side of clubface center, thats how Moe fixed the toe issue. For years, I had struggled with an early release of the club head. Over the past fifty years, I have taken lessons from some of the game's most acclaimed instructors throughout the country, but I can say, without reservation, that the three days I spent working with Kirk Junge stand out as the best golf learning experience of my life. I call my concept \"setup 4 Impact\" as I have you setup in close to where you need to be in order to make great impact with the golf ball. Also learn the simplest way to chip, pitch, and hit bunker shots. Im wondering if I need more lateral movement toward the target in the downswing with these clubs? This will help you refine your release timing to find straight. The single plane golf swing was created by Jim Hardy, in an effort to keep a golfers upper body more stable and controlled. Some are even comparing his mechanics to Moe . This is great because you can see your target line, you can gather your swing thoughts and just feel your golf swing. Regarding the G1 Grip do you play the over sized or standard? The days leading up to the 30th anniversary of Dner en Blanc the outdoor, all-white dinner party that takes place in a different city around the world every yearjust celebrated its 30th . Should I try to bend more at the waist and play the ball farther away, which is an unbalanced feeling for me. More info at https://learninggolf.tv/about-us/about-kirk-junge/ This video on the Single Plane Setup is part 2 of my 7 step learning program. We often talk about how there is no perfect approach to building a smooth, effective golf swing. Dale P. Hi Kirk,I just wanted to thank you again for a fabulous 3 day single plane swing school. Right hand grip, does palm face skyward or more towards left palm? Just Setup 4 Impact. Kirk has a unique way of communicating his wonderful method of play. Bryson Dechambeau Swing Speed. Your lead arm will be slightly higher than the shaft. I really want to get back into teaching the method you teach. I do not want to change this or change my weight distribution when I am taking my stance. Just Setup 4 Impact. Once again, the . I have moved the tee up and down for different heights Great tips! The big difference is that Kirk fits the swing to each individual golfer.Kirk Junge currently teaches his Single Plane Golf swing full-time in West Palm Beach, Florida in the Winter months, Cincinnati, Ohio a couple times per year. Ken, More info at https://setup4impact/3-day-golf-schools/ The Setup 4 Impact golf method can be fully customized to fit your own personal needs without the need for special golf clubs.Kirk has taught golf for 33 years now. So you will bend over more, you will be further from the ball and you also might notice that the toe of the club is kicked up in the air a little bit. Relative to your driver, I would suggest you focus externally, more on the clubface at impact than your body motion. I left Ocotillo in 1989. This is important to understand. Stance: A little wider than normal and a little further from the ball with the left foot out. Be sure to use an alignment stick (or golf club) between your feet and the ball to confirm body alignment and clubface aim. Also, I have a steep swing . The motion is clearly easier to learn, easier to repeat, and easier to implementthereby simplifying ball-striking for anyone. Send me an email if you are interested and I will fill you in on the details. Click here, Learn more about what makes my "Setup 4 Impact" golf method your best choice for fast improvement of your golf game. In this video, PGA pro Ben Emerson explains everything you need to know about the single plane golf swing. The trail foot will remain quiet as the trail arm folds. . A swing is considered to be a single plane when your club shaft angle at impact matches what it was . This would be a set up for a single plane swing where the arms are traveling around the body. Its particularly frustrating because driver has traditionally been a strength of my game. The tilt is also easier on the back because it requires less rotation during the swing. Your hold will feel more secure,. Setup and grip guarantee a square clubface through impact, which gives you more distance with the same swing speed you have always had. Like Norman, Hogan was a master at keeping his address position and impact position on the same plane. Learn more. It is based on a simple setup change which helps you play better your next time out. Future Publishing Limited Quay House, The Ambury, He taught for many years for Natural Golf Corporation, and two years at the Graves Golf Academy. Thank you for your comment and let me know if I can help further. 1. Ken interested in possibly working with you on the INTERNET. Also does grip of the club in the lead hand go across the base of the fingers or more at angle up through the palm? SLIGHT ANGLE THROUGH THE PALM BUT UNDER THE HEEL PAD. If this is not the case, adjust the lie angles accordingly. Some folks believe that fades are easier to control. Set up with you feet aimed left (30 degrees). Single Plane Golf Swing | Setup 4 Impact | Learninggolf.tv Upcoming 3-Day "Setup 4 Impact" Golf Schools West Palm Beach, FL More info and sign up on my new website at https://setup4impact.com/3-day-schools/ Visit my new website. https://learninggolf.tv, You can sign up for my free video email series with 100 video lessons at https://learninggolf.tv/registration/ West Palm Beach schools are now available for registration for Fall and winter schools. Then, if you were to draw another line running from the clubhead up the shaft and through the grip, thats another plane line. I need to see your tip on using the driver again, please. (Perfect for older golfers who need to conserve energy. During the downswing, make sure to turn your core while swinging the golf club across your body and to the left. I don't always take it back inside like Steve does. Hope this helps Other locations include Sanford, NC, Reading, PA and Graeagle, CA. I suggest you buy a couple different sizes and tapers and then try them on your 5, 6 and 7 irons (each club with a different grip size and/or taper). Im a 73 year old 64 senior and I feel comfortable with an upright stance. Nothing but duck hooks and worm burners. You should also have a small amount of hip rotation during the backswing so that you can keep the same spine tilt that you had while addressing the golf ball. Single, Same, and One Plane Golf Swings | West Palm Beach FL Single-Axis Golfer The single-axis golfer begins with the hands positioned in front of the clubhead with every club. Thank you for your kind words. I am looking spending this fall and winter converting to a single plane action. When using the single plane swing, the impact position will look almost identical to the conventional two plane swing. Don't over think it. What tips can you offer? To learn more about our Golf Schools Click here, Here you can learn the main differences between my easier to learn, more powerful and more consistent method and thegolf swing as taught by Graves Golf Academy. http://www.golfworks.com/product.asp_Q_pn_E_G10001. The "Setup 4 Impact" golf swing does not require you to make space for impact by pushing upward with your hips which puts compression on the spine. If you would like to learn more about my method then visitSetup 4 Impact Golf, My Setup 4 Impact golf method makes it easier to hit any golf shot. Never worry about missing 3 footers again. Sorry for the long delay on this. This is my Quick Start guide for my Setup 4 Impact Single plane golf swing. Graves never made it to the PGA Tour but he did play professionally on the Canadian Tour and the Asian Tour. With this drill, simply graze the golf club along the ground until it goes past the lead foot. To Graves, Moe's position at impact shows the spine. Golf Monthly is part of Future plc, an international media group and leading digital publisher. Learn why Setup 4 Impact is the easiest way to play golf. I think you have made a wise decision, Single Plane is the simplest method I know of. See my channel for the other videos and subscribe and accept notifications using the link below. Learn my "Setup 4 Impact" golf swing, which teaches you to setup and swing on a single plane. A couple struggles I have are getting the proper distance from the ball at setup (always feel close compared to your visuals), however no matter how far away I stand I seem to always make contact towards the toe on impactany suggestions? You will also learn the secret release move that ensures dead straight golf shots. If your ball striking isnt quite what you think it should be, consider trying the single plane golf swing. Because you start the swing at the point of impact, this simple shift in body and club positioning keeps the ball on targetright from the start of the swing. The problems arise when I get to the woodd, particularly driver. People pay thousands of dollars for access to Kirk. Here's where the swings differ and if you should consider. Watch this side-by-side analysis of Moe Norman's Single Plane Swing and the conventional golf swing of PGA Tour Pro Justin Thomas. Hi Ken, Thousands of people have followed this advice over the past 20 years with success. Golfers that have switched to a single plane swing have noticed that its much easier for them to. In other words, you need to start the club on the impact plane. She is listed as one of Golf Magazine's Top 100 Teachers and is Founder and Creative Consultant for the LPGA Junior Girls Golf Club. While keeping your chest facing forward, swing your trail arm across your chest allowing your forearms to cross over. Get your grip on there, then use a step and bow. Just Setup 4 Impact. Perfect your swing in just 3 days of enjoyable, intensive training. Moe Norman/Graves Single Plane swing Link to comment Share on other sites. I always seem to be inconsistent with my shots and I have a feeling it all has to do with the grip my body tilt. Which is the only Single Plane swing that is customizable to fit every person. Visit our corporate site. Though rare, using a single plane golf swing can start to cause hooks. The durable base, I dont often get to cover a product with its roots in my homeland. Here is a quick breakdown of the important points for each drill in the video. Many golfers who are just starting to learn the game will be more comfortable with the single plane swing. (right handed golfer). Should You Choose a One Plane or a Two Plane Golf Swing? Using this routine just might help you do it every time. In the 2021-2022 season, Bryson Dechambeau has a driver swing speed of 132 miles per hour (mph) and a ball speed of 200 mph! In a two-plane swing, the left arm is typically higher (more upright or vertical). He simplifies the learning process to the point where anyone can improve their game. Disappointed with the service. I never settle back on my heels. Good luck! How to Perfect Your Posture and Stance for a Better Golf Swing, How to Master Your Backswing Shoulder Turn in Any Style of Swing, How to Hinge Your Wrists in a Two Plane Swing for More Power, How to Have a Powerful One-Plane Downswing, How to Properly Finish the One-Plane Golf Swing. In early-January, 2020, I had the privilege of attending Kirk Junge's 3-Day Golf School in West Palm Beach, Florida. You may have to do an internet search to find someone in NC. In other words, less stressful body movement. In other sports such as rugby or martial arts they slow learn new moves/plays before making them at full speed. Lesson 1Lesson 2Lesson 3Lesson 4Lesson 5Lesson 6Lesson 7Lesson 8Lesson 9Lesson 10Lesson 11Lesson 12Lesson 13Lesson 14Lesson 15Lesson 16Lesson 17Lesson 18Lesson 19Lesson 20Lesson 21Lesson 22Lesson 23Lesson 24Lesson 25Lesson 26Lesson 27Lesson 28Lesson 29Lesson 30Lesson 31Lesson 32Lesson 33Lesson 34Lesson 35Lesson 36Lesson 37Lesson 38Lesson 39Lesson 40Lesson 41Lesson 42Lesson 43Lesson 44Lesson 45Lesson 46Lesson 47Lesson 48Lesson 49Lesson 50Lesson 51Lesson 52Lesson 53Lesson 54Lesson 55Lesson 56Lesson 57Lesson 58Lesson 59Lesson 60Lesson 61Lesson 62Lesson 63Lesson 64Lesson 65Lesson 66Lesson 67Lesson 68Lesson 69Lesson 70Lesson 71Lesson 72Lesson 73Lesson 74Lesson 75Lesson 76Lesson 77Lesson 78Lesson 79Lesson 80Lesson 81Lesson 82Lesson 83Lesson 84Lesson 85Lesson 86Lesson 87Lesson 88Lesson 89Lesson 90Lesson 91Lesson 92Lesson 93Lesson 94Lesson 95Lesson 96Lesson 97Lesson 98Lesson 99Lesson 100, Upcoming 3-Day "Setup 4 Impact" Golf Schools, More info and sign up on my new website at, Reasons Why This Setup 4 Impact Swing Actually Makes Golf Fun Again. If you use this routine you will get in the proper posture and be more consistent. Ken, I had a few lesson with you at The Village a few years ago, and I would like to reunite with you and benefit from your teaching.I want to do the one plane swing and would like to schedule an hour at the Village whenever you have the time. Needless to say, Im very satisfied with the results of the last year, as shooting par or better was a major goal for me when I signed up for your instruction. This creates a swing path that is more in to out, which promotes a natural draw. Our goal with this article is to help you decide if the single plane golf swing will work for you. Hi Ken Your lead arm will fold at the elbow, lead palm will face the sky and your trail palm will face the ground. Required fields are marked *. This may also require you to stand an inch or so farther away from the ball. Now that Natural Golf as we knew it is no longer around do you have any suggestions for grips? You will see the forearm cross over occurs sooner in my Single Plane Swing because body rotation is minimized. Be certain the clubface is square to your target. Thank you. Easy to follow learning program lets you first learn how to move properly at home with easy to do slow motion drills. Also does grip of the club in the lead hand go across the base of the fingers or more at angle up through the palm ? The routine I like to use is one where you make a rehearsal swing behind the ball. That includes many years of conventional golf. One of the exciting benefits of this swing is all the new power youll generate. And by comfort I mean that you must be able to have relaxed enough grip pressure to allow your wrists to hinge and release naturally. Im looking forward to reviewing my progress with some videos and a lesson after some practice and the real test on the course.Enjoy your holiday in Germany. A square clubface hits the ball farther, and straighter. The single plane swing abolish much of the revolution in the conservative golf swing and allows the club to move down the target line longer than the conventional swing, thus creating solid, straight shots, it is a swing that can be frequent with less effort, and you can expect better ball striking, which leads to improved correctness and While I am still a big supporter of the Single Plane Swing, I am no longer affiliated with Natural Golf. It has been my experience that grip size is a subjective choice. Reason I ask is I aim a right handed golfer, i have sore spot lower left of my back even with front left hip pivot point area. In a two plane swing, the club is more upright at impact relative to the address position. I have been doing single plane for several years, started with a natural golf training session in Palm Desert area, also used Sci-Golf TapeI liked your video lessons, looking forward to your future videos. The right-hand grip positions the palm rotated about 45 degrees from the target, between skyward and the target. Ken, He currently teaches his Single Plane Setup 4 Impact swing which has many similarities to all of the above. Setup 4 Impact golf is the easiest golf method to setup and and then swing on a single plane and can be fully customized to fit your own personal needs without the need for special golf clubs. I only add as much knee bend as I have to, based on the height and the length of my arms. You are also going to be swinging your arms a little bit more up and down. You get full access to Kirk Junge by email, webinars, and submitting videos to him through the free V1 golf app, or the online V1 golf academy. Many golf instructors think that this is because the left arm has to stay so close to the body during the one-plane swing. Hardy played pro golf on both the PGA Tour and Senior PGA Tour. Click here. Would like a few lessons on Single Plane if you are still in Port St Lucie. During the release, you want your lead knee to be flexed but not too stiff. Whether looking to fit/replace a single club to an entire set, from a putter to a driver to your irons, wedges, etc., it is ABSOLUTELY CRITICAL that the club (s) is fit to YOUR individualized swing and single plane specifications. Here is a picture of his setup and I have drawn a line through the shaft, which is going through the middle of his back Simply stated, you want your irons to sole properly through impact with the ball. Want to practice the single plane golf swing? Relative to NC, I do not travel much these days. Single Plane Golf Swing; F.A.Q. This is my Quick Start guide for my Setup 4 Impact Single plane golf swing. https://Setup4impact.comYou can also view some of my top Single Plane golf videos at https://setup4impact.com/singleplanegolfswing/Upcoming Schools will be using Video feedback plus FlightScope X3 shot analysis. Let me be your guide and coach for those three days. When preparing your swing, use the shaft of your club to determine the plane of the swing.
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